Refuge Recovery
A peer-led mindfulness community built explicitly around Buddhist psychology, offering a slower, gentler recovery culture.
Overview
Based on the book by Noah Levine, Refuge Recovery introduces a Buddhist-informed approach rooted in mindfulness, compassion, and non-attachment.
How the approach works
Meetings center on meditation and awareness-based practice rather than confrontation or confession.
Who might find it useful
People drawn to meditation and awareness who never resonated with the confrontational tone of more traditional rooms.
What to expect
Peer-led meetings, online and in person.