The Sober Curious & Alcohol-Free Culture Path

Club Soda

Mindful drinking community · Mindful drinking: cut down, take a break, or stop · Online

A mindful-drinking community with online courses, events, and a growing culture around alcohol-free and low-strength drinks. Free to join.

Overview

Club Soda helps people drink more mindfully, whether that means cutting down, taking a break, or stopping, and champions better alcohol-free options.

How the approach works

Join the free community, take online courses on changing your drinking, and tap into events, a podcast, and practical guides.

Who might find it useful

People exploring an alcohol-free or lower-alcohol life who want community and a positive, non-dogmatic tone.

What to expect

Free to join; some courses and events are paid. UK-based, with online access anywhere.

Visit Club Soda →

The Recovery Menu is an educational guide adapted from The View from a Windowless Basement. It isn’t medical advice, and listing a resource isn’t an endorsement. If you’re in crisis, contact a medical professional or emergency services.