Insight Timer
A large, mostly free meditation app. It isn't recovery-specific, but many people use its tools to steady anxiety, cravings, and emotional overwhelm.
Overview
Thousands of free guided sessions, especially useful in early sobriety when the nervous system is still settling.
How the approach works
Browse guided meditations, timers, and courses; search for sleep, anxiety, or craving support.
Who might find it useful
Anyone who wants mindfulness tools alongside another path, especially for anxiety or craving in the moment.
What to expect
Free to use, with an optional paid tier. iOS and Android.