The Harm Reduction & Moderation Path
Moderation Management
The largest peer-support network built around harm reduction rather than mandatory abstinence, with online meetings and a structured Kickstart course.
Overview
Moderation Management is for people who want to change their relationship with alcohol without necessarily quitting entirely.
How the approach works
It offers structured tools for tracking consumption, identifying high-risk situations, and setting personal limits, without requiring a declaration of lifelong abstinence as the price of admission.
Who might find it useful
People who haven't decided that full abstinence is the goal, or who want a deliberate first step on their own terms.
What to expect
Online meetings, tools, and a structured Kickstart course.