The Harm Reduction & Moderation Path
Sunnyside
Built specifically for moderation rather than abstinence, combining drink tracking, text-based coaching, and an optional path to naltrexone through telehealth.
Overview
A structured, low-pressure way to track progress toward a goal that isn't necessarily zero.
How the approach works
Daily tracking and text-based coaching, with an optional telehealth path.
Who might find it useful
People drawn to the harm reduction path who want structure and a low-pressure way to track progress.
What to expect
App-based, with a subscription. Optional telehealth path to naltrexone.